US News & World Report ranks healthiest diets for 2023 – Supermarket Perimeter
WASHINGTON — The Mediterranean Diet continued its reign atop the 2023 best diet rankings released Jan. 3 by US News & World Report while the TLC Diet improved the most from its 2022 position.The Mediterranean Diet held onto the No. 1 best diet overall ranking for the sixth consecutive year. The diet emphasizes eating fruit, vegetables, olive … Read more